Things to remember when dating someone with anxiety

things to remember when dating someone with anxiety

This evokes anger and fear. Welcome new, meaningful ideas to your inbox. Want the best Mighty stories emailed to you? Working with a couples counselor can take the pressure off your partner. Helen Odessky, among other mental health professionals, recommended you keep these ones in mind:. In a society where ghosting, dragging things out, and avoidance of anything difficult is becoming more prevalent, a simple bit of promptness can really help a person with anxiety stay grounded. There may be times when your partner is so overwhelmed by anxiety, they may act in a way that seems irrational to you crying, yelling, talking in circles.

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