Teen with fat belly

teen with fat belly

I am 13 years old and weigh around Skip the junk food and sodas, and focus instead on healthy foods, such as fruits, veggies, and lean meats. Remind him to eat slowly and wait at least 20 minutes before going for a second helping. I'm a little concerned about young girls I see including my own 16 and 9yo that are quite slim but have a belly. They are both thin, especially my 7yo I can wrap my fingers around her upper arm and have them overlap. A bunch of my friends and I were trying to get fit for prom, and in 2 weeks, we could see improvement.

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Stress increases your risk of obesity due to a stress hormone called cortisol.

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No flames Stephanie - no eating disorders now or previously. Instead of watching TV -- or other screen time with computers, cellphones and video games -- encourage your teen to read a book, work on an art project or listen to music and dance. Consume one glass of water each hour.

teen with fat belly






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